HEALTHY BACK SCHOOL

The "Healthy Back School" is an educational approach within physiotherapy that aims to prevent and treat back problems by teaching correct postural habits, specific exercises, and spinal care techniques. Through personalized programs, this school offers participants practical tools to strengthen the spinal musculature, improve ergonomics, and promote a lifestyle that protects back health. By empowering individuals with the necessary knowledge, the Healthy Back School promotes self-responsibility in spinal care and the prevention of related ailments.

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